I’m sure by now, you have heard of Veganuary! If not, where have you been? Launched in 2014, Veganuary is a registered charity that has supported and inspired MILLIONS of people from around the world to try a vegan diet in January. Making a lifestyle change can be really challenging, especially when you are talking…
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It’s that time again. The one where we all turn over a new leaf and kickstart the new year with good intentions and a little list of to-dos, hoping to tick off some goals. Get fit, travel more, reduce screen time, spend time with loved ones, cut out bad habits, pick up a new hobby……
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Escapade PR is excited to announce that it will partnering with the amazing charity Smart Works, and supporting its Reading branch on a number of its incentives to help women into work, in the Thames Valley area. Who is Smart Works you ask? They are a UK charity who were named Social Action Charity of…
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As children we’re taught, in a world where you can be anything, be kind. Yet it’s a mantra that’s often forgotten when we’re busy, stressed, tired, or dealing with life in a global pandemic! Ok, so the latter isn’t one any of us are prepared for and with mental health taking a real spotlight in…
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Team building can take on so many different forms, and with teams working remotely, it’s time to get creative! Well as creative as you can with Zoom at your fingertips! Good company culture is something every business aspires towards, and perhaps now is a great reason to get some new practices in place! While most…
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Since the UK went into lockdown on Monday 23 March 2020, our Sport, Health & Wellbeing PR team have noticed a BOOM in the fitness industry and not in the conventional way. 9.7 million of us Brits were reportedly signed up to health and fitness facilities in Sept 2019 – sounds like a lot doesn’t it….
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This week, we’re getting to know the lovely Amy Lanza (@nourishing.amy), a plant-based food blogger and recipe developer with a passion for health and wellness. When did you first set up your social channels, and what got you started? My social media accounts began very organically as I transitioned my personal uni student account into…
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As a nation (and personally) we love food. And with so many culinary choices on offer, the weekly shop, or let’s face it, even thinking about what to have for lunch, can be a little daunting! With new products hitting the supermarket shelves daily, consumer interest in details like provenance and seasonality, and the impact…
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On the 13th of September Kirsty Marrins launched “A wellbeing guide for comms professionals” in collaboration with CharityComms. Kirsty works in the charity sector. This follows increasing issues with comms professionals being unable to switch off which is leading to a detrimental effect on the mental health of many working in the related sectors. This…
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