Who says working at the weekend has to be a chore?! Not when you have a sport PR client! We spent ours with the organisers of the first ever Vitality North London Half Marathon, alongside thousands of eager ‘stadium to stadium’ runners, and of course, Team GB favourite Mo Farah! Starting at Allianz Park, home…
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2014 was the year that healthy eating became cool! We saw the proliferation of ‘clean’ eating, the rise of paleo, a Nutribullet revolution and more chia puddings than you can shake a coconut at. So what diet and healthy-eating foods are set to feature in our meal plans for 2015? From old vegetable friends to…
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This month I can seamlessly predict what your daily media digestion will mainly consist of – I suspect you have just finished reading about the New Year being THE time to discover a new you? Or maybe you’re wincing at the reality of being one of the 50% of people that have already ditched their…
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