We often find ourselves in stressful situations, moments where we feel completely overwhelmed. These experiences are normal and something we come to expect day to day. But some days we can’t cope with these emotions and that’s okay because it’s okay not to be okay. As we are approaching Mental Health Awareness Week, it is…
Read more >
This week is Mental Health Awareness Week, and more so than ever our social feeds have been packed full of reminders and resources to help benefit our mental health. After the year we’ve all had, perhaps now we realise the importance of the simplest things – the check in phone call, a hug, that hour…
Read more >
On the 13th of September Kirsty Marrins launched “A wellbeing guide for comms professionals” in collaboration with CharityComms. Kirsty works in the charity sector. This follows increasing issues with comms professionals being unable to switch off which is leading to a detrimental effect on the mental health of many working in the related sectors. This…
Read more >
Anyone who has an Instagram account will have heard of the famous ‘EGG’ and if you haven’t quickly head over to @world_record_egg. But you have to be careful there are a lot of fakes flying around! However the real one is hard to miss with 10 million followers and over 52 million likes on the…
Read more >
