The science behind sleep has always been disputed, but should pressing that snooze button leave you feeling so guilty? In our modern world, everything moves at such a fast pace that sleep seems to be our last concern. According to News in Health, “Sleep is as important for good health as diet and exercise. Good…
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As we scroll through pages of clothes and accessories, we love the simplicity of going on a wild shopping spree in the comfort of our own home. The days of trying on piles of clothes and carrying countless shopping bags are a distant memory as our favorite pastime has moved online. Since the start of…
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If you find yourself lost in a whirlwind of thoughts and emotions, you should know that you’re never alone. We fight with the demands of everyday life and although they will never disappear, we need to focus on the ways we can alleviate some of the pressures. As we learn to deal with our stress…
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