Month: April 2020

#GETTOKNOW Amy Cousins

This week we’re getting to know the wonderful Amy Cousins, a fitness, food pr and lifestyle blogger with a love of all things health! When did you first set up your social channels, and what got you started?  My journey into blogging was somewhat of an accident. I lived in London for 2 years, working…
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wellbeing pr

Getting the “Indoorphines” flowing during lockdown

Since the UK went into lockdown on Monday 23 March 2020, our Sport, Health & Wellbeing PR team have noticed a BOOM in the fitness industry and not in the conventional way. 9.7 million of us Brits were reportedly signed up to health and fitness facilities in Sept 2019 – sounds like a lot doesn’t it….
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