by Naomi Barry | Jul 15, 2020 | Business, Health, Insight, Wellbeing, Wellness
As children we’re taught, in a world where you can be anything, be kind. Yet it’s a mantra that’s often forgotten when we’re busy, stressed, tired, or dealing with life in a global pandemic! Ok, so the latter isn’t one any of us are prepared for and with mental health...
by Naomi Barry | Jul 7, 2020 | Business, Insight, Wellbeing, Wellness
Team building can take on so many different forms, and with teams working remotely, it’s time to get creative! Well as creative as you can with Zoom at your fingertips! Good company culture is something every business aspires towards, and perhaps now is a great reason...
by Karina Koch | Apr 2, 2020 | Health, Public Relations, Sport, Wellbeing
Since the UK went into lockdown on Monday 23 March 2020, our Sport, Health & Wellbeing PR team have noticed a BOOM in the fitness industry and not in the conventional way. 9.7 million of us Brits were reportedly signed up to health and fitness facilities in Sept...
by Sharn Smith | Feb 5, 2020 | Consumer Lifestyle, Food, Health, Wellbeing
This week, we’re getting to know the lovely Amy Lanza (@nourishing.amy), a plant-based food blogger and recipe developer with a passion for health and wellness. When did you first set up your social channels, and what got you started? My social media accounts...
by Naomi Barry | Dec 12, 2019 | Consumer Lifestyle, Drink, Food, Health, Insight, Social Media, Wellbeing
As a nation (and personally) we love food. And with so many culinary choices on offer, the weekly shop, or let’s face it, even thinking about what to have for lunch, can be a little daunting! With new products hitting the supermarket shelves daily, consumer interest...
by Lynne Goddard | Sep 10, 2019 | Health, Wellbeing
This week the UK’s Chief Medical Officers released a new report setting out guidelines for physical activity for all age groups, updating the earlier study carried out in 2011. Evidence now demonstrates that there is no minimum amount of physical activity required to...
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