by Emily Spicer | Sep 17, 2021 | Consumer Lifestyle, Fitness, Health, Wellbeing
The science behind sleep has always been disputed, but should pressing that snooze button leave you feeling so guilty? In our modern world, everything moves at such a fast pace that sleep seems to be our last concern. According to News in Health, “Sleep is as...
by Emily Spicer | Aug 11, 2021 | Consumer Lifestyle, Fitness, Wellbeing
We live in a world infatuated with fitness, from weight-loss supplements to waist trainers, there is no limit to just how far we will go to achieve that perfect body. According to Insider, in 2020 the majority of fitness influencers reach their viewers through...
by Karina Koch | Jul 30, 2021 | Business, Fitness, Retail, Sport
Better late than never, the Tokyo 2020 Olympics finally kicked off on July 23, 2021, with yet again another spectacular opening ceremony despite having no live spectators. The opening ceremony not only kicked the games off, but also launched the abundance of...
by Karina Koch | Apr 14, 2021 | Fitness, Health, Sport, Wellbeing
Gyms in the UK opened up again (after what felt like FOREVER!) on 12 April 2021, but how has a year of social distancing and lockdown closures affected the health and fitness sector? Pre COVID-19 Cast your minds back to January 2020, when the world had started to...
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