SMALL CHANGES MATTER

SMALL CHANGES MATTER

This week the UK’s Chief Medical Officers released a new report setting out guidelines for physical activity for all age groups, updating the earlier study carried out in 2011. Evidence now demonstrates that there is no minimum amount of physical activity required to...
SOCIAL MEDIA CAN EMPTY SHELVES

SOCIAL MEDIA CAN EMPTY SHELVES

According to The Independent, M&S sold out of its mojito cans recently following the huge interest on social media surrounding Shadow Home Secretary Diane Abbott’s twitter apology for drinking one on the London Underground. Many social media users expressed...
These Are A Few of My Favourite Things

These Are A Few of My Favourite Things

With the Sound of Music highly likely to crop up on our TV screens over the festive break, you may think that this will be about raindrops on roses, or whiskers on kittens. But no, with the latest YouGov Ratings report released earlier this month, we are looking at...